You can get 'low fat' peanut butter, that appears to be regular peanut butter bulked up with sugar.
wheat = vegetable = 1 x 5 a day portion.chocolate = cocoa bean = 1 x 5 a day portion.Thus = 2 x 5 a day portion per biscuit.Thus = whole packet = 1 week supply of veg portions.
I have also read recently that rusks, for babies have five time more sugar in than a digestive bisuit.
The main rule to remember is that if its "low" in something thats only because something else is now high. Not like that makes any sense anyway
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