Apologies for my absence but ...

I have to apologise for my blogging absence of late.

I have for some weeks been suffering from agonising back pain which seemed to send my neck and shoulders in to spasm. It didn't stop me going to work every day, although I did have to lie down for 30 minutes at lunchtime on my reading carpet in my classroom (which got funny stares from colleagues) in order to reduce the severe pain, but as soon as I got home from work I needed to lie down and frankly working on a computer was not on my agenda.

Luckily the school holidays has allowed me to rest a bit more, the pain has started to ease and the spasm has gone so I should be back to full blogging speed over the next few days.


Gallimaufry said...

Glad to read you're feeling better. You have my complete sympathy as back/neck pain is unfunny and you did the right thing by keeping mobile. When mine went I took ibruprofen for imflammation and applied cold packs to the affected area. See an osteopath for advice on stretching exercises to prevent recurrence. Now I think I know why you were moaning about the French and Americans!

Damon Lord said...

TAKE PLENTY OF TIME to take it easy get well soon and recover fully. Health is a precious thing.

Richard T said...

Sorry to read about your back and neck. I hope rest and relaxation help. Still, look on the bright side, at least you'll be able to avoid Carrow Road so you can't see nardge get put down to their rightful place place in the 3rd division (OK I know it's now the First)

Tractor Boy.